{"id":22693,"date":"2026-08-18T17:18:45","date_gmt":"2026-08-18T09:18:45","guid":{"rendered":"http:\/\/www.leadsg.org\/?p=22693"},"modified":"2026-08-18T17:18:45","modified_gmt":"2026-08-18T09:18:45","slug":"%e9%a6%99%e6%b6%a6%e6%8c%87%e5%b0%96%ef%bc%8c%e4%b9%90%e4%ba%ab%e6%89%8b%e4%bd%9c-%e5%a4%a7%e6%a0%85%e6%a0%8f%e8%a1%97%e9%81%93%e6%b8%a9%e9%a6%a8%e5%ae%b6%e5%9b%ad%e5%bc%80%e5%b1%95","status":"publish","type":"post","link":"http:\/\/www.leadsg.org\/?p=22693","title":{"rendered":"\u9999\u6da6\u6307\u5c16\uff0c\u4e50\u4eab\u624b\u4f5c\u2014\u2014\u5927\u6805\u680f\u8857\u9053\u6e29\u99a8\u5bb6\u56ed\u5f00\u5c55\u4e2d\u836f\u624b\u94feDIY\u6d3b\u52a8"},"content":{"rendered":"<p>\u4e3a\u4e30\u5bcc\u8f96\u533a\u6b8b\u75be\u4eba\u670b\u53cb\u7cbe\u795e\u6587\u5316\u751f\u6d3b\uff0c\u4f20\u627f\u4e2d\u533b\u836f\u4f18\u79c0\u4f20\u7edf\u6587\u5316\uff0c8\u670818\u65e5\uff0c\u5927\u6805\u680f\u8857\u9053\u6e29\u99a8\u5bb6\u56ed\u7ec4\u7ec7\u5f00\u5c55\u4e2d\u836f\u624b\u94feDIY\u6d3b\u52a8\u3002<\/p>\n<p>\u5f53\u5929\uff0c\u6d3b\u52a8\u6b63\u5f0f\u5f00\u59cb\u540e\uff0c\u7acb\u5fb7\u793e\u5de5\u9996\u5148\u5411\u5728\u573a\u6b8b\u75be\u4eba\u670b\u53cb\u7b80\u5355\u8bf4\u660e\u672c\u6b21\u6d3b\u52a8\u7684\u521d\u8877\u3001\u6d41\u7a0b\u53ca\u610f\u4e49\uff0c\u7740\u91cd\u8bb2\u89e3\u5404\u7c7b\u4e2d\u8349\u836f\u914d\u9970\u7684\u517b\u751f\u529f\u6548\u4e0e\u6587\u5316\u5bd3\u610f\u3002\u968f\u540e\uff0c\u793e\u5de5\u9488\u5bf9\u672c\u6b21\u624b\u4f5c\u7528\u5230\u7684\u526a\u5200\u3001\u6253\u706b\u673a\u7b49\u5de5\u5177\uff0c\u7b80\u8ff0\u4e86\u5b83\u4eec\u7684\u89c4\u8303\u4f7f\u7528\u65b9\u6cd5\uff0c\u63d0\u9192\u5927\u5bb6\u8c28\u9632\u5c16\u9510\u5de5\u5177\u5212\u4f24\u3001\u4e25\u7981\u968f\u610f\u89e6\u78b0\u660e\u706b\u5668\u5177\u7b49\u5b89\u5168\u6ce8\u610f\u4e8b\u9879\uff0c\u8ba9\u53c2\u4e0e\u6210\u5458\u6709\u5e8f\u64cd\u4f5c\uff0c\u4ee5\u4fdd\u969c\u5927\u5bb6\u7684\u6d3b\u52a8\u5b89\u5168\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-22694\" src=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/1-19-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/1-19-300x300.png 300w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/1-19-150x150.png 150w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/1-19.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u5728\u63a5\u4e0b\u6765\u7684\u624b\u5de5\u5b9e\u64cd\u73af\u8282\uff0c\u793e\u5de5\u91c7\u7528\u5faa\u5e8f\u6e10\u8fdb\u3001\u624b\u628a\u624b\u6559\u5b66\u7684\u65b9\u5f0f\uff0c\u5e26\u9886\u5927\u5bb6\u5f00\u542f\u5236\u4f5c\u4f53\u9a8c\u3002\u4ece\u89c4\u6574\u624b\u7ef3\u3001\u7cbe\u51c6\u88c1\u526a\u7ef3\u957f\uff0c\u5230\u57fa\u7840\u6253\u7ed3\u3001\u56fa\u5b9a\u914d\u9970\u3001\u6536\u5c3e\u7cfb\u6263\uff0c\u793e\u5de5\u4e00\u6b65\u6b65\u62c6\u89e3\u64cd\u4f5c\u6b65\u9aa4\uff0c\u8bb2\u89e3\u901a\u4fd7\u6613\u61c2\u3001\u52a8\u4f5c\u7ec6\u81f4\u6709\u5e8f\uff0c\u8fd8\u7a7f\u63d2\u89e3\u7b54\u53c2\u4e0e\u6210\u5458\u63d0\u51fa\u7684\u5404\u7c7b\u64cd\u4f5c\u95ee\u9898\u3002\u73b0\u573a\uff0c\u6210\u5458\u4eec\u4e13\u6ce8\u6295\u5165\u624b\u4f5c\uff0c\u8ba4\u771f\u6253\u78e8\u6bcf\u4e00\u4e2a\u7ec6\u8282\uff0c\u5de7\u624b\u7ffb\u821e\u95f4\u5c3d\u60c5\u611f\u53d7\u624b\u5de5\u521b\u4f5c\u7684\u4e50\u8da3\u3002\u5fd7\u613f\u8005\u5219\u8d34\u5fc3\u966a\u62a4\uff0c\u4e3b\u52a8\u8ddf\u8fdb\u6bcf\u4f4d\u6210\u5458\u7684\u5236\u4f5c\u8fdb\u5ea6\uff0c\u5e76\u5bf9\u52a8\u4f5c\u534f\u8c03\u4e0d\u4fbf\u3001\u64cd\u4f5c\u56f0\u96be\u7684\u6210\u5458\u7ed9\u4e88\u5e2e\u52a9\uff0c\u534f\u52a9\u4ed6\u4eec\u88c1\u526a\u3001\u7cfb\u7ef3\u3001\u8c03\u6574\u914d\u9970\u4f4d\u7f6e\uff0c\u7cbe\u51c6\u8865\u9f50\u6210\u5458\u64cd\u4f5c\u77ed\u677f\uff0c\u4e0d\u8ba9\u4efb\u4f55\u4eba\u6389\u961f\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-22695\" src=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/2-16-300x287.png\" alt=\"\" width=\"300\" height=\"287\" srcset=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/2-16-300x287.png 300w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/08\/2-16.png 543w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u8349\u6728\u6e05\u9999\u8426\u7ed5\uff0c\u6c1b\u56f4\u6e29\u99a8\u878d\u6d3d\u3002\u7ecf\u8fc7\u5927\u5bb6\u4e00\u756a\u7cbe\u5fc3\u5236\u4f5c\uff0c\u4e00\u6761\u6761\u9020\u578b\u7cbe\u81f4\u3001\u5bd3\u610f\u5b89\u5eb7\u7684\u4e2d\u836f\u624b\u94fe\u9646\u7eed\u5448\u73b0\u3002\u53e4\u6734\u7684\u8349\u672c\u914d\u9970\u642d\u914d\u7075\u52a8\u7684\u624b\u7ef3\uff0c\u522b\u6709\u97f5\u5473\u3002\u770b\u7740\u81ea\u5df1\u4eb2\u624b\u5236\u4f5c\u7684\u4e13\u5c5e\u4f5c\u54c1\uff0c\u6bcf\u4f4d\u6210\u5458\u7684\u8138\u4e0a\u90fd\u6d0b\u6ea2\u7740\u6ee1\u6ee1\u7684\u6210\u5c31\u611f\u4e0e\u5e78\u798f\u611f\u3002<\/p>\n<p>\u6b64\u6b21\u6d3b\u52a8\u5c06\u4f20\u7edf\u4e2d\u533b\u836f\u6587\u5316\u3001\u624b\u5de5\u827a\u672f\u4e0e\u6696\u5fc3\u52a9\u6b8b\u670d\u52a1\u6df1\u5ea6\u7ed3\u5408\uff0c\u4e0d\u4ec5\u8ba9\u6b8b\u75be\u4eba\u670b\u53cb\u8fd1\u8ddd\u79bb\u611f\u53d7\u5230\u4e2d\u534e\u4f20\u7edf\u6587\u5316\u7684\u9b45\u529b\uff0c\u953b\u70bc\u5176\u624b\u90e8\u7cbe\u7ec6\u52a8\u4f5c\u548c\u52a8\u624b\u80fd\u529b\uff0c\u66f4\u8ba9\u5927\u5bb6\u5728\u8f7b\u677e\u6109\u60a6\u6c1b\u56f4\u4e2d\u8212\u7f13\u8eab\u5fc3\u3001\u589e\u8fdb\u4ea4\u6d41\uff0c\u5145\u5b9e\u4e86\u4e2a\u4eba\u7cbe\u795e\u6587\u5316\u751f\u6d3b\u3002<\/p>\n<p>\u4e0b\u4e00\u6b65\uff0c\u5927\u6805\u680f\u8857\u9053\u6e29\u99a8\u5bb6\u56ed\u5c06\u7ee7\u7eed\u7acb\u8db3\u8f96\u533a\u6b8b\u75be\u4eba\u670b\u53cb\u7684\u5b9e\u9645\u9700\u6c42\uff0c\u5e38\u6001\u5316\u5f00\u5c55\u5f62\u5f0f\u591a\u6837\u3001\u5185\u5bb9\u4e30\u5bcc\u7684\u6587\u5316\u548c\u6280\u80fd\u63d0\u5347\u7c7b\u6d3b\u52a8\uff0c\u4e0d\u65ad\u5b8c\u5584\u52a9\u6b8b\u670d\u52a1\u4f53\u7cfb\uff0c\u6301\u7eed\u63d0\u5347\u6b8b\u75be\u7fa4\u4f17\u7684\u83b7\u5f97\u611f\u3001\u5f52\u5c5e\u611f\u4e0e\u5e78\u798f\u611f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":4,"featured_media":22694,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-22693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-czfw"],"_links":{"self":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts\/22693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22693"}],"version-history":[{"count":1,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts\/22693\/revisions"}],"predecessor-version":[{"id":22696,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts\/22693\/revisions\/22696"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/media\/22694"}],"wp:attachment":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22693"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}