{"id":22353,"date":"2026-07-08T17:50:33","date_gmt":"2026-07-08T09:50:33","guid":{"rendered":"http:\/\/www.leadsg.org\/?p=22353"},"modified":"2026-07-09T10:57:27","modified_gmt":"2026-07-09T02:57:27","slug":"%e6%9d%8e%e6%a1%a5%e9%95%87%e8%8b%8f%e5%ba%84%e6%9d%91%e6%b8%a9%e9%a6%a8%e5%ae%b6%e5%9b%ad%e4%b8%80%e5%91%a8%e4%bf%a1%e6%81%af%e9%80%9f%e8%a7%88%ef%bc%887-3-7-8%ef%bc%89","status":"publish","type":"post","link":"http:\/\/www.leadsg.org\/?p=22353","title":{"rendered":"\u674e\u6865\u9547\u82cf\u5e84\u6751\u6e29\u99a8\u5bb6\u56ed\u4e00\u5468\u4fe1\u606f\u901f\u89c8\uff087.3-7.8\uff09"},"content":{"rendered":"<p><strong>\u3010<\/strong><strong>\u6e05\u51c9\u4e00\u590f\u2022\u751c\u871c<\/strong><strong>\u679c\u51bb<\/strong><strong>\u3011<\/strong><\/p>\n<p>\u4e3a\u4e30\u5bcc\u8f96\u533a\u6b8b\u75be\u4eba\u590f\u65e5\u6587\u5316\u751f\u6d3b\uff0c\u7f13\u89e3\u9177\u6691\u71e5\u70ed\uff0c7\u67083\u65e5\uff0c\u674e\u6865\u9547\u82cf\u5e84\u6751\u6e29\u99a8\u5bb6\u56ed\u5f00\u5c55\u590f\u65e5\u679c\u51bbDIY\u6d3b\u52a8\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-22354\" src=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/1-11-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/1-11-300x146.jpg 300w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/1-11.jpg 692w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u4e3a\u6700\u5927\u7a0b\u5ea6\u4fdd\u969c\u996e\u98df\u5b89\u5168\uff0c\u672c\u6b21\u6d3b\u52a8\u91c7\u7528\u201c\u73b0\u573a\u6559\u5b66\u3001\u5c45\u5bb6\u5236\u4f5c\u201d\u6a21\u5f0f\u5c55\u5f00\u3002\u73b0\u573a\uff0c\u5de5\u4f5c\u4eba\u5458\u4e25\u683c\u9075\u5faa\u590f\u5b63\u98df\u54c1\u5b89\u5168\u8981\u6c42\uff0c\u7cbe\u5fc3\u51c6\u5907\u4e86\u5b89\u5168\u536b\u751f\u7684\u98df\u6750\u4e0e\u5de5\u5177\u3002\u56ed\u957f\u7ec6\u81f4\u8bb2\u89e3\u679c\u51bb\u98df\u6750\u914d\u6bd4\u3001\u5236\u4f5c\u6d41\u7a0b\u3001\u536b\u751f\u64cd\u4f5c\u89c4\u8303\u53ca\u98df\u54c1\u5b89\u5168\u5e38\u8bc6\uff0c\u91cd\u70b9\u79d1\u666e\u590f\u65e5\u98df\u6750\u4fdd\u9c9c\u3001\u98df\u54c1\u5236\u4f5c\u536b\u751f\u7b49\u5173\u952e\u77e5\u8bc6\uff1b\u540c\u6b65\u793a\u8303\u64cd\u4f5c\u6280\u5de7\uff0c\u8010\u5fc3\u89e3\u7b54\u5927\u5bb6\u7684\u7591\u95ee\uff0c\u65b9\u4fbf\u5927\u5bb6\u56de\u5bb6\u540e\u72ec\u7acb\u3001\u5b89\u5168\u5730\u5236\u4f5c\u590f\u65e5\u679c\u51bb\u751c\u54c1\u3002<\/p>\n<p>\u5c45\u5bb6\u5236\u4f5c\u6a21\u5f0f\u65e2\u4fdd\u969c\u4e86\u996e\u98df\u536b\u751f\u5b89\u5168\uff0c\u53c8\u8ba9\u5927\u5bb6\u6c89\u6d78\u5f0f\u4f53\u9a8c\u624b\u5de5\u5236\u4f5c\u7684\u4e50\u8da3\uff1b\u65e2\u80fd\u4eb2\u624b\u505a\u51fa\u6e05\u751c\u723d\u53e3\u7684\u590f\u65e5\u679c\u51bb\uff0c\u53c8\u80fd\u6536\u83b7\u6ee1\u6ee1\u7684\u6210\u5c31\u611f\u3002<\/p>\n<p><strong>\u3010<\/strong><strong>\u7b51\u7262\u9632\u6c5b\u5b89\u5168\u7ebf \u5b88\u62a4\u5bb6\u56ed\u5e73\u5b89<\/strong><strong>\u3011<\/strong><\/p>\n<p>\u4e3a\u5207\u5b9e\u505a\u597d\u6c5b\u671f\u5b89\u5168\u4fdd\u969c\u5de5\u4f5c\uff0c\u63d0\u9ad8\u8f96\u533a\u6b8b\u75be\u4eba\u907f\u9669\u81ea\u6551\u80fd\u529b\uff0c7\u67087\u65e5\uff0c\u674e\u6865\u9547\u82cf\u5e84\u6751\u6e29\u99a8\u5bb6\u56ed\u7ec4\u7ec7\u5f00\u5c55\u9632\u6c5b\u5b89\u5168\u4e13\u9898\u8bb2\u5ea7\u4e0e\u5e94\u6025\u758f\u6563\u6f14\u7ec3\u6d3b\u52a8\u3002<\/p>\n<p>\u8bb2\u5ea7\u4e0a\uff0c\u5de5\u4f5c\u4eba\u5458\u7ed3\u5408\u6b8b\u75be\u4eba\u884c\u52a8\u4e0d\u4fbf\u3001\u5e94\u6025\u64a4\u79bb\u56f0\u96be\u7b49\u5b9e\u9645\u60c5\u51b5\uff0c\u8bb2\u89e3\u66b4\u96e8\u5185\u6d9d\u3001\u79ef\u6c34\u89e6\u7535\u3001\u623f\u5c4b\u6e17\u6f0f\u7b49\u98ce\u9669\u9632\u8303\u77e5\u8bc6\uff0c\u7ec6\u81f4\u79d1\u666e\u9884\u8b66\u8bc6\u522b\u3001\u5c45\u5bb6\u9690\u60a3\u6392\u67e5\u3001\u5e94\u6025\u5305\u51c6\u5907\u3001\u6d89\u6c34\u907f\u9669\u7b49\u5b9e\u7528\u6280\u5de7\uff0c\u5e76\u8ba9\u5927\u5bb6\u7262\u8bb0\u6c42\u52a9\u8054\u7cfb\u65b9\u5f0f\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-22355\" src=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/2-8-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" srcset=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/2-8-300x132.jpg 300w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/2-8.jpg 664w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u7406\u8bba\u5b66\u4e60\u7ed3\u675f\u540e\uff0c\u73b0\u573a\u5f00\u5c55\u6a21\u62df\u758f\u6563\u6f14\u7ec3\u3002\u5de5\u4f5c\u4eba\u5458\u548c\u793e\u5de5\u5f15\u5bfc\u5927\u5bb6\u6cbf\u65e0\u969c\u788d\u901a\u9053\u6709\u5e8f\u8f6c\u79fb\u81f3\u5b89\u5168\u70b9\u4f4d\uff0c\u6f14\u793a\u79ef\u6c34\u65ad\u7535\u3001\u88ab\u56f0\u6c42\u6551\u7b49\u6b63\u786e\u505a\u6cd5\uff0c\u5168\u7a0b\u8d34\u5fc3\u5e2e\u6276\u884c\u52a8\u4e0d\u4fbf\u4eba\u5458\uff0c\u89c4\u8303\u64a4\u79bb\u6d41\u7a0b\u3002\u6b64\u6b21\u6d3b\u52a8\u5c06\u7406\u8bba\u5ba3\u8bb2\u4e0e\u5b9e\u64cd\u6f14\u7ec3\u76f8\u7ed3\u5408\uff0c\u5f3a\u5316\u4e86\u6b8b\u75be\u670b\u53cb\u4eec\u7684\u9632\u707e\u907f\u9669\u610f\u8bc6\u3002<\/p>\n<p><strong>\u3010<\/strong><strong>\u5f3a\u5316\u6d88\u9632\u6f14\u7ec3\uff0c\u7b51\u7262\u5b89\u5168\u5c4f\u969c<\/strong><strong>\u3011<\/strong><\/p>\n<p>\u4e3a\u7b51\u7262\u6d88\u9632\u5b89\u5168\u9632\u7ebf\uff0c\u589e\u5f3a\u6b8b\u75be\u7fa4\u4f17\u4e0e\u5bb6\u56ed\u5de5\u4f5c\u4eba\u5458\u9632\u706b\u907f\u9669\u3001\u81ea\u6551\u4e92\u6551\u80fd\u529b\uff0c7\u67087\u65e5\uff0c\u674e\u6865\u9547\u82cf\u5e84\u6751\u6e29\u99a8\u5bb6\u56ed\u7ec4\u7ec7\u5f00\u5c55\u6d88\u9632\u5b89\u5168\u77e5\u8bc6\u8bb2\u5ea7\u53ca\u706b\u707e\u9003\u751f\u6f14\u7ec3\u6d3b\u52a8\u3002<\/p>\n<p>\u8bb2\u5ea7\u56f4\u7ed5\u65e5\u5e38\u7528\u706b\u7528\u7535\u5b89\u5168\u3001\u706b\u707e\u9690\u60a3\u6392\u67e5\u3001\u521d\u671f\u706b\u707e\u6251\u6551\u3001\u706b\u573a\u9003\u751f\u8981\u70b9\u7b49\u5185\u5bb9\u5c55\u5f00\uff0c\u5e76\u7ed3\u5408\u5178\u578b\u6848\u4f8b\u8bb2\u89e3\u9632\u706b\u77e5\u8bc6\u4e0e\u5e94\u6025\u5904\u7f6e\u6d41\u7a0b\uff0c\u8fd8\u73b0\u573a\u793a\u8303\u706d\u706b\u5668\u201c\u63d0\u3001\u62d4\u3001\u7784\u3001\u538b\u201d\u64cd\u4f5c\u65b9\u6cd5\uff0c\u8ba9\u5927\u5bb6\u542c\u5f97\u61c2\u3001\u770b\u5f97\u89c1\u3001\u5b66\u5f97\u4f1a\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-22356\" src=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/3-3-300x112.jpg\" alt=\"\" width=\"300\" height=\"112\" srcset=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/3-3-300x112.jpg 300w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/3-3-768x287.jpg 768w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/3-3.jpg 771w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u968f\u540e\u5f00\u5c55\u5b9e\u6218\u6f14\u7ec3\u3002\u6a21\u62df\u706b\u60c5\u8b66\u62a5\u54cd\u8d77\uff0c\u53c2\u8bad\u4eba\u5458\u5f2f\u8170\u6342\u9f3b\u3001\u4f4e\u59ff\u5feb\u901f\u64a4\u79bb\uff0c\u6709\u5e8f\u5230\u8fbe\u5b89\u5168\u96c6\u7ed3\u70b9\u3002\u6574\u4e2a\u6f14\u7ec3\u6d41\u7a0b\u89c4\u8303\u3001\u8854\u63a5\u987a\u7545\uff0c\u6709\u6548\u68c0\u9a8c\u4e86\u5927\u5bb6\u5e94\u6025\u54cd\u5e94\u4e0e\u534f\u540c\u914d\u5408\u80fd\u529b\u3002<\/p>\n<p>\u6b64\u6b21\u6d3b\u52a8\u4ee5\u8bb2\u4fc3\u5b66\u3001\u4ee5\u7ec3\u5907\u6218\uff0c\u8fdb\u4e00\u6b65\u5f3a\u5316\u5168\u5458\u5b89\u5168\u610f\u8bc6\uff0c\u4e3a\u82cf\u5e84\u6751\u6e29\u99a8\u5bb6\u56ed\u8425\u9020\u5b89\u5168\u7a33\u5b9a\u7684\u670d\u52a1\u73af\u5883\u63d0\u4f9b\u575a\u5b9e\u4fdd\u969c\u3002<\/p>\n<p><strong>\u3010<\/strong><strong>\u788e\u5f69\u7f00\u5fae\u5149 \u5de7\u624b\u5236\u53f0\u706f<\/strong><strong>\u3011<\/strong><\/p>\n<p>\u4e3a\u4e30\u5bcc\u6b8b\u75be\u4eba\u4e1a\u4f59\u6587\u5316\u751f\u6d3b\uff0c\u953b\u70bc\u5176\u624b\u773c\u534f\u8c03\u80fd\u529b\uff0c7\u67088\u65e5\uff0c\u674e\u6865\u9547\u82cf\u5e84\u6751\u6e29\u99a8\u5bb6\u56ed\u5f00\u5c55\u9a6c\u8d5b\u514b\u53f0\u706f\u624b\u5de5\u5236\u4f5c\u6d3b\u52a8\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-22357\" src=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/4-1-300x111.jpg\" alt=\"\" width=\"300\" height=\"111\" srcset=\"http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/4-1-300x111.jpg 300w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/4-1-768x284.jpg 768w, http:\/\/www.leadsg.org\/wp-content\/uploads\/2026\/07\/4-1.jpg 822w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u6d3b\u52a8\u8fc7\u7a0b\u4e2d\uff0c\u56ed\u957f\u5206\u6b65\u8bb2\u89e3\u3001\u793a\u8303\u62fc\u8d34\u548c\u914d\u8272\u64cd\u4f5c\uff0c\u5e76\u5bf9\u884c\u52a8\u4e0d\u4fbf\u3001\u7406\u89e3\u8f83\u6162\u7684\u6210\u5458\u8fdb\u884c\u4e00\u5bf9\u4e00\u534f\u52a9\u6307\u5bfc\u3002\u53c2\u4e0e\u6210\u5458\u8ba4\u771f\u6311\u9009\u5f69\u7247\uff0c\u968f\u5fc3\u642d\u914d\u56fe\u6848\uff0c\u5c06\u4e00\u5757\u5757\u788e\u7247\u5de7\u5999\u7ec4\u5408\u6210\u72ec\u5177\u7279\u8272\u7684\u706f\u7f69\uff0c\u5176\u95f4\u8fd8\u4e0d\u65f6\u5206\u4eab\u521b\u4f5c\u5fc3\u5f97\u3002\u4f34\u968f\u7740\u4e00\u76cf\u76cf\u8272\u5f69\u6591\u6593\u7684\u53f0\u706f\u7684\u9646\u7eed\u5448\u73b0\uff0c\u6210\u5458\u4eec\u7684\u7b11\u8138\u88ab\u6620\u886c\u7684\u50cf\u82b1\u513f\u4e00\u6837\u707f\u70c2\u3002<\/p>\n<p>\u672c\u6b21\u624b\u5de5\u6d3b\u52a8\u517c\u5177\u8da3\u5473\u6027\u4e0e\u5eb7\u590d\u4f5c\u7528\uff0c\u7ed9\u4e88\u6b8b\u75be\u4eba\u670b\u53cb\u4e00\u5b9a\u7a0b\u5ea6\u7684\u4ef7\u503c\u611f\u548c\u81ea\u4fe1\u5fc3\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":4,"featured_media":22354,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-22353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-czfw"],"_links":{"self":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts\/22353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22353"}],"version-history":[{"count":1,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts\/22353\/revisions"}],"predecessor-version":[{"id":22358,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/posts\/22353\/revisions\/22358"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=\/wp\/v2\/media\/22354"}],"wp:attachment":[{"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22353"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.leadsg.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}